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Did you know that starting at around age 20, everyone produces approximately 1% less collagen each year? By the time we reach your 40s, our skin has lost about 24% of its collagen. Collagen is responsible for keeping our skin firm and elastic, and as we age, our bodies produce less of it, leading to wrinkles and sagging skin, especially in women.
The American Academy of Dermatology reports that women lose around 30% of skin collagen in five years after menopause. However, there is no need to fret, as there are many ways to slow down the aging process and keep your skin looking youthful and healthy. In this article, we will explore the causes of aging skin, prevention methods, and some tips on how to incorporate a daily skincare routine that will help your skin continue to look radiant.
While this article spells out some important information about aging, we highly recommend you read the full article, here are the key points we will focus on:
Skin aging is a natural process that occurs due to various reasons, including genetics, sun exposure, and not incorporating a daily skincare routine at a young age. According to research, genetics account for up to 60% of the visible signs of aging, while environmental and lifestyle factors account for the remaining 40%. This means that while genetics play a significant role in how our skin ages, lifestyle choices can also greatly impact our skin’s health and appearance.
Sun exposure is also one of the primary culprits when it comes to skin aging. UV rays can damage collagen and elastin fibers, leading to wrinkles, age spots, and other signs of aging. Additionally, environmental pollutants and toxins can cause free radical damage, leading to premature aging. Other lifestyle factors that have a negative impact on skin health include smoking, poor diet, lack of exercise, and failing to include a daily skincare regimen with products that keep the skin protected and hydrated.
As you age, the minor signs of aging that begin in your 30s tend to progress and become more noticeable without proper treatment. This can result in cosmetic issues such as bulges, wrinkles, and visible veins, which are common in people in their 40s. However, the good news is that several things can be done to prevent the skin from aging. Furthermore, with advancements in technology, many of these issues can be treated later on in life with the help of skincare products and minimally invasive procedures. Bryn Mawr Dermatology (BMD) offers a wide range of cosmetic services and products that cater to individuals belonging to every age group.
Non-surgical options, such as Botox, Laser therapy, Eurothread Lift, etc, are amongst the various different treatments offered at BMD. Along with procedural treatments, BMD also has a range of skincare products including anti-aging serums , sunscreen and other skin hydrating products that contribute in achieving youthful looking skin.
It’s never too late to start taking care of your skin to prevent further skin aging. If you don’t already have a daily skincare routine, here are a few simple tips to help you maintain healthy looking skin for years to come.
These tips are just the beginning of a comprehensive skincare routine that can help slow down the aging process. For more information and advice, contact us at Bryn Mawr Dermatology to get personalized advice and treatment.
At Bryn Mawr Dermatology, we value our patients’ skin health and prioritize their care. We offer a range of non-surgical options to help our clients prevent and treat aging skin and also provide a list of recommended products that help in preventing aging. Additionally, our team of experienced dermatologists offers personalized treatment plans and uses the latest technology to provide the best possible outcomes. Additionally, our state-of-the-art facility is designed to make you feel comfortable and at home.
If you have any questions about skincare or would like to schedule a consultation, please contact our dermatology team at 610-410-9219 or fill out our online contact form. We look forward to caring for you and helping you get one step closer to luminous and fresh looking skin.
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By: Bryn Mawr Dermatology, Published: May 15, 2023
Medically Reviewed By: Christine Stanko, MD, FAAD – May 15, 2023
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